The Full Story
The Inner Garden
What is the Inner Garden, you ask? It is the beautiful, dynamic, abundant well of resources that lives deep within you. It is your knowingness, your innate wisdom, your intuition and inner brilliance. It is your connection to the wisdom of the universe. Why did I name my wellness practice after the Inner Garden? Because I believe that a connection to one's own inner wisdom is the most foundational aspect of wellness and a joyful, abundant life. It is through connecting deeply with our selves (inner space) that we create the opportunity to experience the magic of thriving in this life.

Acupuncture as an
Entry Point
There are so many ways to access the Inner Garden. Truly, I believe them to be endless. I have found that acupuncture is a great access point for many people. As a healing modality, acupuncture and traditional Chinese medicine treat and support the body, mind, and spirit. As an energy medicine, they have the ability to change one's frequency and create shifts that restore the innate brilliance of the body and being.
Letting Go, Filling Up... and obeying the seasons
Just like in a garden, there are cycles to our inner wisdom center(s). As we nurture it, it grows. It speaks to us and teaches us. It shows us what it needs to bloom and shows us how best it can nourish us. It allows us to become one with it as we were always meant to be. It wants to nourish us, it wants to support us, it wants to see us be powerful.
Think of the garden in your yard, with more presence, it grows with more grace and more love. It is a teacher and healer, and thrives with attention. The Inner Garden helps us to be in tune with the seasons of our lives. It shows us when to rest and when to harvest, how to be patient and when to move swiftly. It is powerful in its beauty and so much beyond that.
The garden is simply an analogy for the inner wisdom, the inner spark, so be open to how your inner wisdom teaches you. However it shows up, be open to it, be vulnerable with it. Get in there and get to know it. Above all else, approach it with love and compassion. You are a team and sometimes the team needs to recalibrate. Do you need to do some weeding, some reprograming?
Only you know the best doorway to enter your garden. Welcome yourself home to yours.
