The Full Story
The Inner Garden
What is the Inner Garden, you ask? It is the beautiful, dynamic, abundant well of resources that lives deep within you. It is your knowingness, your innate wisdom, your intuition and inner brilliance. It is your connection to the wisdom of the universe. Why did I name my wellness practice after the Inner Garden? Because I believe that a connection to one's own inner wisdom is the most foundational aspect of wellness and a joyful, abundant life. It is through connecting deeply with our selves (inner space) that we create the opportunity to experience the magic of thriving in this life.

Acupuncture as an
Entry Point
There are so many ways to access the Inner Garden. Truly, I believe them to be endless. I have found acupuncture to be a great access point for many people. As a healing modality, acupuncture and Chinese medicine treat and support the wholeness of each person in their most complete state. It is a healing modality to support body, mind, and spirit in all of its season and iterations. As a complete medicine, it has the ability to change one's frequency and create shifts that restore the innate brilliance of the body and being.
Letting Go, Filling Up... and obeying the seasons
Just like in a garden, we move through cycles of our own. So too does our inner wisdom center(s). As we nurture it, it grows. It speaks to us and teaches us. It shows us what it needs to bloom and shows us how best it can nourish us. It allows us to become one with it as we were always meant to be. It wants to nourish us, it wants to support us, it wants to see us be powerful.
Think of the garden in your yard, with more presence, it grows with more grace and more love. It is a teacher and healer, and thrives with attention. The Inner Garden helps us to be in tune with the seasons of our lives. It helps us understanding when to rest and when to harvest, how to be patient and when to move swiftly. It is powerful in its beauty and so much beyond that.
The garden is simply an analogy for the inner wisdom, the inner spark. Be open to how your inner wisdom teaches you. However it shows up, be curious and be vulnerable with it. Get in there and get to know it. Above all else, approach it with love and compassion. Your inner wisdom is an integral part of you and the more you tend to it, the more it can support you. How in touch with your inner garden are you? Do you need to do some weeding, some reprograming?
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Only you know the best doorway to enter your garden. Welcome yourself home to yours.


